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Amadablam Base Camp Trek

$ 1490 / 10 days

Trip fact

Duration: 10 days 

Grade: Moderate to Hard

Max elevation: 4,500 m

Activities:  Trekking & Hiking

Transport: Flights & Private vehicle

Best Time: Oct -Dec & March-May

Group size: +2

  • Overview
  • Long Itinerary
  • Note
  • Equipments
  • Map
  • Fixed Departure

Ama Dablam base camp trek is still less trodden destination in the Everest region.”

Ama Dablam base camp trek is one of the most popular short trekking destinations located in the eastern part of Everest region in Nepal. This trek is flourished with beautiful natural surroundings, famous Buddhist cultural village and warm hospitality of Sherpa people. This fascinating trekking destination is filled with adventurous trekking trail and exotic natural scenery. Ama Dablam base camp trek is one of the most beautiful fascinating tip which offers a chance to get closer the world’s highest mountains including Mt. Everest, Ama Dablam, Lhotse and Nuptse and other mighty peaks.

 Ama Dablam means “Mother’s and Pearl Necklace” and the hanging glacier resembles a piece of traditional jewelry worn by Sherpa. The major attract of the trek is the mesmerizing view of Mt. Ama Dablam (6,812m) along with Mt Everest and other mighty peaks of this region. Ama Dablam base camp trekking trail offers you amazingly beautiful natural surrounding and landscape, a wide range of natural scenery, old and ancient Buddhist monasteries, perfect combination of the most beautiful mountain sceneries, exotic Himalayan flora and fauna, traditional lifestyle of Sherpa people, their religious practices, customs and festivals as well you will also be pleased with the warm hospitality they offer. As with Mt. Everest base camp trek, the best months to trek Ama Dablam are April–May and September–October. Ama Dablam is also known as the third most popular Himalayan peak for permitted expeditions.

Amadablam base camp trek begins with a short and scenic flight from Kathmandu to Lukla. After arrival at Lukla, our trekking journey begins passing through the beautiful forest of rhododendron and Sherpa village up to Namche Bazaar via Phakding. We ascend thorough the trekking trail of Everest region passing through some established and colored villages of Sherpa people. At Namche Bazaar on route we take one day enough acclimatization at lower altitude, then head for the Pangboche for surreal view of the Himalayas. Next day early morning we ascend from Pangboche to the Ama Dablam base camp (4,500m), away from the popular trail to savor the Himalayas. From the base camp of Mt. Ama Dablam we can enjoy spectacular 360 degree mountain panoramic views of distinctive peaks and high above Mt. Lhotse-Nuptse massif. Returning from the vicinity of the Himalayas, we shall explore the authentic lifestyle of the Sherpa community of Khumjung village and explore the rich cultural heritages, lifestyles of khumbu people at Namche Bazaar.  After the end at Lukla, we back to the capital city Kathmandu and enjoy the world heritage sites. We commence this as fascinating trek and enjoy the exploration of some of the best natural sightseeing and cultural touch of Nepal.   

Although Everest Base Camp is the main highlight for many of the trekkers, the trip to Ama Dablam base camp leaves a strong impression on many trekkers. As per Life Himalayas Trekking Pvt. Ltd, we can custom design the packages according to your requirements, offering suitable discounts and guaranteed on customer satisfaction. Ama Dablam base camp trek can be also flexible with the itinerary and can adjust many more details according to your demand, availability, and timing.


Outline Itinerary

Day 01: Welcome to Kathmandu Airport 1360m.

Day 02: Flight from Kathmandu to Lukla 2810m and the trekking starts from Lukla to Phakding 2640m.B.L.D

Day 03: Today we trek for 3-4 hours from Phakding to Namche Bazaar 3440 m. B.L.D

Day 04: Rest and Acclimatization day at Namche Bazaar.B.L.D

Day 05: Trek from Namche Bazaar to Pangboche 4010m. B.L.D

Day 06: Today early morning we trek from Pangboche to Amadablam base camp 4500m overnight at Base camp. B.L.D

Day 07: Trek from ABC to Namche Bazaar. B.L.D

Day 08: Trek from Namche Bazaar to Lukla and sightseeing around places. B.L.D

Day 09: Today early morning flight from Lukla to Kathmandu valley. B.D

Day 10: Final Departure. B                                                   

                                                      B= Breakfast   L= Lunch  D= Dinner

Cost include

  • Airport  pick up and drops international and domestic.
  • Complete departure information, About trek, flight ticket, guide, altitude sickness and reconfirmation and extend visa service if necessary. About extra tour service before & after the trek.
  • 2 nights 3 star hotel (Kathmandu guest house & Hotel  Marsyangdi )& similar  in Kathmandu with breakfast.
  • Flight from Kathmandu  to Lukla to Kathmandu only 15 kg luggage aloud.  (10kg big bag & 5kg hand bag) 
  • Trek flight from Kathmandu to Lukla & Kathmandu for member and involved staffs.
  • Private transportation picks up and drops. 
  • Best Lodge accommodation & full board meals throughout the trek.
  • Hot tea and coffee in a cup with each meals.
  • 9 Breakfast, 7 lunch and 8 dinner included chosen from  lodge menu.
  • 7 Nights twin share accommodation during the trek.
  • As per group size experience, government licensed  holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff.( 5 trekkers 1 assistant guide )
  • Warm Down jacket and four seasonal sleeping bag will be provided during the ADBC trekking ( down jacket and sleeping bag are to be returned after the trip )
  • TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permits)
  • Sagarmatha national park (Mt. Everest) trek permit fee. Everest base camp trail map.
  • First Aid kits for the staffs and the groups.
  • Services coordination for emergency and rescue operations 
  • Government taxes & office service charge
  •  Farewell dinner at reputed restaurant 

The Cost exclude

  • Meals not quantified in the 'Meal Inclusions' in the itinerary.
  • Travel insurance.
  • International  airfare.Nepal entry visa charge.
  • All beverages and others personal expenses.
  • Snacks and other personal expenses.
  • Battery charge, hot shwors & international phone calls.
  • Service not mentioned above
  • Tips for guide and porter

Day 1: Welcome to Kathmandu Airport 1360m.

 Welcome to Kathmandu (1360m). Upon your arrival we assist you from international airport to our hotel. Enjoy evening welcome dinner programs and rest overnight.

Day 2: Flight from Kathmandu to Lukla 2810m and the trekking starts from Lukla to Phakding 2640m.B.L.D

Today early in the morning we fly a scenic flight from Kathmandu all the way to Lukla (2810m). Upon your arrival our representative we assist you and then the trekking 3 hours from lukla all the way to Phakding (2640m). Rest overnight.

Day 3:Today we trek for 3-4 hours from Phakding to Namche Bazaar 3440m.B.L.D

Today we trek for 5-6 hours from Phakding all the way to Namche Bazaar (3440m) the gate way town to Everest region. Explore around and prepare for the trek. Rest overnight.

Day 4:  Rest and Acclimatization day at Namche Bazaar.B.L.D

Rest and acclimatization day at Namche Bazaar. Explore the old and religious shrines around and enjoy the sightseeing of some of the most exotic Himalayas view around. Enjoy evening cultural programs and rest overnight.

Day 5:Trek from Namche Bazaar to Pangboche 4010m. B.L.D

Today we trek for 4-5hours all the way from Namche Bazaar all the way to Pangboche (4010m). This is the best destination where you can view the fascinating view of Mt Everest and other peaks along with Amadablam. Rest overnight.

Day 6: Today early morning we trek from Pangboche to Amadablam base camp 4500m overnight at Base camp. B.L.D

Today early in the morning we trek from Pangboche walking for 3-5 hours all the way to Amadablam base camp (4500m). Explore around the natural sightseeing and enjoy the snowcapped scenery and then trek back all the way to Pangboche. Rest overnight.

Day 7:Trek from ABC to Namche Bazaar. B.L.D

Today we trek from Pangboche all the way to Namche Bazaar. Rest and relax observing the Himalayas view under chilling temperature. Rest overnight.

Day 8:  Trek from Namche Bazaar to Lukla and sightseeing around places. B.L.D

Today we trek from Namche Bazaar all the way back to Lukla. Explore the village of lukla and its sightseeing places around. Rest overnight.

Day 9:Today early morning flight from Lukla to Kathmandu valley. B.D

Today early morning scenic flight from Lukla all the way to Kathmandu valley. Upon your arrival we assist you from airport to our hotel. Relax in the hotel and enjoy the hospitality around. Rest overnight.

Day 10: Final Departure. B 

Final departure : Our staffs will bring you to the international airport.

Note :

The itinerary could be changed or modified as per your requirements, interest and length of your holiday. Weather, political, transportation and other disturbing factor are the main reason to make change in itineraries which are beyond our control. So, the guide or leader will provide you the best alternative during your trek.  The price of the trip will be according to standard of hotel, group size, duration and date of travel for the tailor made programme.

Regarding flight in the mountain region

Mostly twin otter is the most common means of air transportation in the Nepalese sky and during the flight in the Himalayan region of Nepal the flight schedule is cancelled and change from time to time due to poor visibility, weather condition and many other technical problem.  In such case we would charter helicopter for our guest regarding schedule of their international flight and for the different problem arise in the trek. The charter cost should be paid at head office of Tourist link Trek at Thamel and later on you can claim with your travel insurance.

As per Nepal Civil aviation rules the helicopter will fly, if the visibility is up to 1500m and visibility should be 5000m for flying Twin Otter in Nepalese sky.

Volunteering Hand of Life Himalaya Trekking

Ganesh Himal community foundation is a voluntary organization running by Life Himalaya Trekking for the development of people life style, education and villages in the rural village of Dhading district Nepal. An amount of 10% from every trip booking at Life Himalaya will go in the account of Ganesh Himal Community foundation. So this shows that we are liable for the social development of Nepal along with tourism business.

Major community work and partnership

The main job of the Ganesh Himal Community foundation is to construct the school and libraries in the rural areas of Nepal, in the needed place after a proper study. Conduct programme for the skill development, health and sanitation, village development with a joint effort of local people.

For further look at Ganesh Himal Community Foundation website www.ghcfnepal.org

For Low and Moderate Altitude Trekking

  • Water bottle
  • Batteries and bulbs
  • Flash light
  • personal towel
  • Swiss army knife
  • Ruck sack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Poly propylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat

 For Higher Altitude Trekking (Above 4000m)

  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants

Peak Climbing & Expedition Equipment

  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • ascenders
  • Kit bag

Route Map:

Map
  • Jan
  • Feb
  • March
  • April
  • May
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  • Jul
  • Aug
  • Sept
  • Oct
  • Nov
  • Dec

March, 2018

Departure Date Duration / Cost Join Group
March 3 10 days / USD 1490Join Now
March 4 10 days / USD 1490Join Now
March 10 10 days / USD 1490Join Now
March 11 10 days / USD 1490Join Now
March 17 10 days / USD 1490Join Now
March 18 10 days / USD 1490Join Now
March 24 10 days / USD 1490Join Now
March 25 10 days / USD 1490Join Now
March 31 10 days / USD 1490Join Now

April, 2018

Departure Date Duration / Cost Join Group
April 1 10 days / USD 1490Join Now
April 7 10 days / USD 1490Join Now
April 8 10 days / USD 1490Join Now
April 14 10 days / USD 1490Join Now
April 15 10 days / USD 1490Join Now
April 21 10 days / USD 1490Join Now
April 22 10 days / USD 1490Join Now
April 28 10 days / USD 1490Join Now
April 29 10 days / USD 1490Join Now

May, 2018

Departure Date Duration / Cost Join Group
May 5 10 days / USD 1490Join Now
May 6 10 days / USD 1490Join Now
May 12 10 days / USD 1490Join Now
May 13 10 days / USD 1490Join Now
May 19 10 days / USD 1490Join Now
May 20 10 days / USD 1490Join Now
May 26 10 days / USD 1490Join Now
May 27 10 days / USD 1490Join Now

June, 2018

Departure Date Duration / Cost Join Group
June 3 10 days / USD 1490Join Now
June 6 10 days / USD 1490Join Now
June 10 10 days / USD 1490Join Now
June 17 10 days / USD 1490Join Now
June 24 10 days / USD 1490Join Now

July, 2018

Departure Date Duration / Cost Join Group
July 1 10 days / USD 1490Join Now
July 8 10 days / USD 1490Join Now
July 15 10 days / USD 1490Join Now
July 22 10 days / USD 1490Join Now
July 29 10 days / USD 1490Join Now

August, 2018

Departure Date Duration / Cost Join Group
August 4 10 days / USD 1490Join Now
August 5 10 days / USD 1490Join Now
August 11 10 days / USD 1490Join Now
August 12 10 days / USD 1490Join Now
August 18 10 days / USD 1490Join Now
August 19 10 days / USD 1490Join Now
August 25 10 days / USD 1490Join Now
August 26 10 days / USD 1490Join Now

September, 2018

Departure Date Duration / Cost Join Group
September 1 10 days / USD 1490Join Now
September 2 10 days / USD 1490Join Now
September 8 10 days / USD 1490Join Now
September 9 10 days / USD 1490Join Now
September 15 10 days / USD 1490Join Now
September 16 10 days / USD 1490Join Now
September 22 10 days / USD 1490Join Now
September 23 10 days / USD 1490Join Now
September 29 10 days / USD 1490Join Now
September 30 10 days / USD 1490Join Now

October, 2018

Departure Date Duration / Cost Join Group
October 6 10 days / USD 1490Join Now
October 7 10 days / USD 1490Join Now
October 11 10 days / USD 1490Join Now
October 14 10 days / USD 1490Join Now
October 20 10 days / USD 1490Join Now
October 21 10 days / USD 1490Join Now
October 27 10 days / USD 1490Join Now
October 28 10 days / USD 1490Join Now

November, 2018

Departure Date Duration / Cost Join Group
November 3 10 days / USD 1490Join Now
November 4 10 days / USD 1490Join Now
November 10 10 days / USD 1490Join Now
November 11 10 days / USD 1490Join Now
November 17 10 days / USD 1490Join Now
November 18 10 days / USD 1490Join Now
November 24 10 days / USD 1490Join Now
November 25 10 days / USD 1490Join Now
November 28 10 days / USD 1490Join Now

December, 2018

Departure Date Duration / Cost Join Group
December 1 10 days / USD 1490Join Now
December 2 10 days / USD 1490Join Now
December 9 10 days / USD 1490Join Now
December 16 10 days / USD 1490Join Now
December 23 10 days / USD 1490Join Now
December 30 10 days / USD 1490Join Now
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